September 2020 Male Athlete of the Month- Masoud Ghohestani
Name: Masoud Ghohestani Where did you grow up? I was born in Zahedan, Iran. I am the 7th sibling out of 8! I came to the US, alone, as a…
Author: Rachel Ryan
Sarah Sellars
Becoming mentally stronger since I started has been huge! You learn to push yourself further than you thought you could and constantly telling yourself it’s just 5 more minutes or…
Lidiany Gonzalez Flores
I’ve loved CrossFit and was hooked since day 1. Not only has it changed me physically and mentally but It has also made me a better version of myself in…
Ann Hedric
Meet Anne! She just completed our Fall nutrition challenge as well. Not all goals need to be numbers driven when starting a nutrition challenge. Anne wanted to improve the quality…
February 2020 Male Athlete of the Month – Blair Lyons
Name: Blair Lyons Where did you grow up? Born and raised in Tulsa, OK. We moved to Mason in June 2017. When did you become a member of the Cornerstone…
January 2020 Male Athlete of the Month – Brad Kraemer
Where did you grow up? Northern Kentucky. When did you become a member of the Cornerstone community? May 2019 What do you do when you are not at Cornerstone? (occupation,…
January 2020 Female Athlete of the Month – Courtney Kraemer
Where did you grow up? Hamilton, Ohio When did you become a member of the Cornerstone community? June 2019 What do you do when you are not at Cornerstone? (occupation,…
December 2019 Female Athlete of the Month – Salma Fleilfil
Name: Salma Fleifil Where did you grow up? I grew up in Tulsa, Oklahoma and then my family moved to West Chester when I was nine. When did you become…
November 2019 Female Athlete of the Month – Barb Clemmer
Name: Barb Clemmer Where did you grow up? Pittsburgh, PA When did you become a member of the Cornerstone community? 2014 What do you do when you are not at…
October 2019 Female Athlete of the Month- Chelsea Arent
Name: Chelsea Arent Where did you grow up? Hamilton, Ohio When did you become a member of the Cornerstone community? October 2015 What do you do when you are not…