Cornerstone Kids and Teens
Overview
The Class
We have plenty of options for kids, pre-teens, and teens to build strength, skills, and confidence.
Teen Class – This 60 minute class will focus on weight lifting, strength, agility, proper movement mechanics, and conditioning in a group class environment. All classes led by certified instructors. Monthly membership $130 (SWEAT classes included in teen membership) Ages 12-16
M/W 3:30pm & 6pm
PreTeen Class – This 60 minute class will focus on weight lifting, strength, agility, proper movement mechanics, and conditioning in a group class environment. All classes led by certified instructors. Monthly membership $130 (SWEAT classes included in teen membership) Ages 9-12
M/W 4:45pm
Cornerstone Kids- This 60 minute long class is geared towards children 6-9 years old. Proper movement is taught in a fun and game based environment with an emphasis on gymnastics, dumbbell and kettlebell strength, as well as age appropriate conditioning.
Thursday 6pm
*Ask about the session pricing
Summer Classes & Kids Camps
Follow our Facebook page for special event announcements.
Email melissa@cornerstonefitnessohio.com to reserve your spot for Teens or Cornerstone Kids.
Coach
Hannah Bowling
CF-L1, Certified WAG Nutrition Coach
Coach
Courtney Hopkins
CF-L1, Cornerstone Youth Training