Name: Barry Jones
Where did you grow up? West Chester, Ohio
When did you become a member of the Cornerstone community? April 2021
What do you do when you are not at Cornerstone? (occupation, hobbies, etc.) I am a salesperson and sell adhesive coated paper and films to the printing industry. I enjoy watching soccer and football in my free time.
What is your favorite workout movement? Back Squat
What is your least favorite movement your Coach makes you do? Toes to Bar
What is your favorite accomplishment since becoming a part of Cornerstone? I am not able to point to a specific accomplishment, but I am very excited about how much my conditioning has improved since April. CrossFit was new to me and what Cornerstone has done for me has exceeded my expectations. Shiloh is both my coach and nutritionist and has been remarkable to work with to achieve my goals for fitness, nutrition and weight loss. All of the coaches and members have been extremely friendly and helpful in my journey to become fit.
What is something about yourself that we might not know? I was a college cheerleader my senior year at Bowling Green State University.
What advice would you give to someone just getting started at Cornerstone? I would tell someone to just take one day at a time to work towards your goals. You will get closer to reaching your goals each day with consistent effort.
What goals do you have for the rest of 2020?. I want to improve my gymnastic skills.
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I’m #allin Cornerstone because I enjoy the classes and people at Cornerstone.