Name: Kevin Hardman
Where did you grow up? : Shrub Oak, NY (Family is from Indiana)
When did you become a member of the Cornerstone community? : June 2022
What do you do when you are not at Cornerstone? (occupation, hobbies, etc.):
Early Retirement, Gardening, Biking, Mustangs/Cars, Scuba Diving, Reading, Kart racing and Sunshine.
What is your favorite workout movement? Dead Lift & Back Squats
What is your least favorite movement your Coach makes you do? : Hate core exercises (sit ups & russian twist with medicine balls) but I force myself to do them since I know they are extremely important.
What is your favorite accomplishment since becoming a part of Cornerstone?
Learning the proper movements on all the exercises, climbing the rope & Increasing my weight on Dead Lifts & Back Squats.
What is something about yourself that we might not know?
My wife is Amy Johnstone, DVM she owns Liberty Veterinary Hospital
What advice would you give to someone just getting started in personal training at Cornerstone?
Don’t get frustrated if you feel overwhelmed in the beginning. So many different kind of movements to learn. Just learn something each time you come in and you will succeed. (ask questions!! all coaches are very friendly and extremely knowledgeable)
What goals do you have for the rest of 2023?
Strict Chest to Bar Pull Up & Working on Toe to Bar
Complete the statement – I am #allin Cornerstone because…..
It has changed my entire outlook on exercising & nutrition
