Name: Chris Fickas
Where did you grow up? Here in Cincinnati
When did you become a member of the Cornerstone community? Early 2021
What do you do when you are not at Cornerstone? (occupation, hobbies, etc.): I work as a thermal design engineer. I like to mountain bike, work on the house, and hang out with my GSDs
What is your favorite workout movement? Pull-ups?
What is your least favorite movement your Coach makes you do? Each and every movement that requires a squat
What is your favorite accomplishment since becoming a part of Cornerstone? Not sure if I can point to a one specific accomplishment, but rather just seeing continuous improvement in myself and getting to meet a lot of great people
What is something about yourself that we might not know? How to pronounce my last name — it’s NOT like the tree!
What advice would you give to someone just getting started in personal training at Cornerstone? Do not be intimidated. Anyone and everyone can do it.
What goals do you have for the rest of 2023? Continue improving my conditioning and long distance running
I am #allin Cornerstone because… the community atmosphere makes it easy to keep coming back
