Name: Owen Shaw
Where did you grow up? : West Chester Ohio
When did you become a member of the Cornerstone community? : August 2021
What do you do when you are not at Cornerstone? (occupation, hobbies, etc.): school, spend time with friends and family
What is your favorite workout movement? Clean/power clean
What is your least favorite movement your Coach makes you do? : Devils Press
What is your favorite accomplishment since becoming a part of Cornerstone? Competing in the open and battle at the banks.
What is something about yourself that we might not know? I’m a junior in high school, I’ve been doing CrossFit since August.
What advice would you give to someone just getting started in personal training at Cornerstone? You will feel the best about yourself and see the most results if you give every workout all you’ve got. You will see progress it may not be immediately.
What goals do you have for the rest of 2022? Compete in an individual competition.(other than the open)
Complete the statement – I am #allin Cornerstone because….. the coaches and other athletes push me to work toward my full potential every day!