27. Nov
Name: Austin Sapp
Where did you grow up?
- Hamilton, OH
When did you become a member of the Cornerstone community?
- March 2021
What do you do when you are not at Cornerstone? (occupation, hobbies, etc.):
- Beer Sales Rep for Ohio Eagle Distributing.
- When not working or crossfit I love to get out for a round of golf…. Some would say i’m a golf nut
What is your favorite workout movement?
- Double unders… these took awhile to learn but now it’s go time when I see them in a WOD
What is your least favorite movement your Coach makes you do?
- Wall balls…. Maggie kicks my butt when these are programed
What is your favorite accomplishment since becoming a part of Cornerstone?
- Taking the 2nd podium spot with my good buddy Jorge during Rookie Rumble
What is something about yourself that we might not know?
- That I love to hunt with my bird dog mango
What advice would you give to someone just getting started in personal training at Cornerstone?
- It takes time and do not get frustrated…. You are not going to be great at every movement from the start.
- Listen to the coaches and learn the proper technique.
- Always remember, Practice makes perfect!
- You are going to want a beer after some of the workouts… IT’S OKAY TO HAVE IT LOL
What goals do you have for the rest of 2022?
- Be consistent with my nutrition
- Make class 4x/week or more
Complete the statement – I am #allin Cornerstone because…..
- How can you not be? With a coaching staff and community like we have, there is not much else you can ask for. I love it!
