Archives: Events

Join our ambassador, Rhea, for a monthly morning of coffee and connection. We will feature a different local coffee each month and have conversation and connection with others in the community! Stay for a class workout after or continue the convo. Not a coffee drinker? Rhea will have tea or sodas as well. Let us...

Let’s celebrate the kids going back to school with a little swimming at Laura Franchini’s house!! Bring your own drinks, snacks will be provided!

Join us for a free self defense class with our member and police officer, Rachel Pyle.  Bring your family and friends along to learn basic tactics of self defense and safety.  Thank you for expertise and time, Rachel!

Join CrossFit Games Athletes Sam Briggs and Emma McQuaid for a full day of learning and fitness.  Attendees will spend the Sunday breaking down aspects of gymnastics and lifting, rowing efficiency, workout pacing strategies followed by a team workout and Q&A session. Price is $125/person.  Discounts available to groups coming with 5+ people.  Please reach...