Archives: Events

Join Blair Lyons for our first Cornerstone Ambassador led event! Track WODThursday, 9 May at 6pmMason HS track (Nixon Park Dr and Mason-Montgomery Rd) W/U 800m runStrides, dynamic movements WOD8rds (or as many as you want)200m run30 ab-mat sit-ups200m run30 push-upsScale as needed, bring vest if you wantt Time remaining we can do HS walks...

Coach Brandon will be hosting a tournament style corn hole tournament! It will be single elimination until quarter finals then best of 3. Bring your favorite food, if you would like, but don’t forget your drinks. Come to the gym on a beautiful Saturday!

Join our Cornerstone Ambassador - Erin Rairden in a fun DEKA workout! The 10 DEKA stations will be set up with modifications for all levels of athletes. You can take on all 10 stations, add in running, take on the DEKA Mile or DEKA Fit.

Join us for our annual Memorial Day Murph workout. We are bringing back the rolling heats again this year. Doors will open at 7am and the 1st heat will head out for the mile run at 7:30am. Heats will run every 20 minutes. Sign up in the gym starting the week before. This event is...

Excited to kickoff our new Women's Group, come attend our first VOA walk! Meet at the gym at 9:00, walk the VOA loop together, and have coffee and breakfast snacks afterwards.

Location and time will be updated before our Book Club meeting with Coach Hannah.  We will be reading The Bookish Life of Nina Hill by Abby Waxman.  New to our community? We have copies we share and check out in the lobby as well as a mini library we share!

Our ambassador Katie will be leading a coach appreciation week for our Cornerstone Fitness team.  We will have opportunities to write thank yous, create Coach WODs, and just come together to say THANK YOU to our amazing team here.

https://donateblood.uc.edu/donor/schedules/drive_schedule/48431 We will hosting our annual Hoxworth Blood Drive in partnership with The Muscle Center and Whole Lotta Health Expo. Please reserve your time slot at the link above and get ready to be a part of saving lives! #cornerstonecares

oin us for the ultimate FREE health event of the season! WHOLE LOTTA HEALTH EXPO!Get ready for a day filled with insights from leading industry experts on women's health, exercise, skincare, and more. This FREE event celebrates our local and small businesses, bringing together a curated selection of top-notch professionals. Get moving with our complimentary...

Join us for the 1st annual Tour de Franzia! The 2024 Tour de France bike Race kicks off on June 29th this year and lasts 21 days. To celebrate, we are having a fun team bike ride Franzia challlenge. We will have different distances and challenges but the goal is to have each individual accumulate...

Join us for a family friendly workout this summer! All ages are welcome to come and participate as well as friends and family. This is a great way to get your kids moving with you in the gym while also having some fun together.

Save the date - more details to come on teams, points, and competition!