Todd Bretz

Meet Coach Todd

How did you find your way to Cornerstone?
My wife (Catie) and I were sick of the ‘big box’ gyms that we had been going to for years. We were looking for something more. We found ourselves coming to Cornerstone 6 years ago and never looked back. We’ve been consistently a part of the community as well as all 4 children coming off and on in between sports and activities. The community, the encouragement, the coaches and the members have created an environment that genuinely makes us feel like we’re missing out when we DON’T come here daily. When the opportunity came up to be a coach here…it was a no-brainer!

Why are you passionate about coaching?
In a world where the majority of folks are getting sicker by the day, my passion lies in the concept of longevity and quality of life. Through exercise and nutrition I’ve seen people completely change the trajectory of their lives. Engaging in health and fitness has such a positive impact on us physically, emotionally, and relationally. I want that for everyone I know! I love encouraging and guiding people down that path and coaching here at Cornerstone allows me to be a small part of that journey for people.

Who are your favorite clients to help?
My favorite people are those who don’t know exactly where the journey will go but are willing to take the first step! The first step is always the most difficult. But if someone takes that first step and is open to guidance and realizes the road won’t always be easy….then the possibilities are endless.

I’m #allin Cornerstone because…
I’m #allin at Cornerstone because I believe the narrative of our culture is making us unwell and I want the best for my family and for those around me. I truly believe exercise and nutrition are the foundation for our success in all aspects of life. And (in my opinion) the Cornerstone Community has all the tools we need to build and maintain that foundation.

Favorite Quote:
“The secret to getting ahead is getting started.” – Mark Twain

Credentials:
Crossfit L1