Erin Rairden

Meet Coach Zach

How did you find Cornerstone?
Fate brought me to Cornerstone Fitness in 2021. My new CS fitness family welcomed me with open arms! Since then I have had the pleasure of making lots of new friends that share my passion for moving and fitness!
Why are you passionate about coaching?
I, personally, love to feel strong and fit. This drives me to encourage others to try moving so they can see how their bodies can change for the better. We are only given one body and I believe we should treat it the best we can. Anyone and everyone can benefit from movement.
Who are your favorite clients to help?
I honestly love sharing my passion and knowledge for fitness with anyone that wants to listen! As a pediatric RN, I see the need for our younger population to move. I also enjoy helping the aging population realize they can be independent longer with the right functional fitness programming. As an endurance athlete I also have a soft spot for those who want to push their bodies to the limit. I truly love helping all age groups and fitness levels.
Why am I All In at Cornerstone?
I’m ALL IN because I believe that with the right fitness family anything is possible.
Favorite quote-
“To give anything than your best is to sacrifice the gift.” – Steve Prefontaine
Credentials- Bachelor of Science in Health Appraisal and Enhancement from Miami University, Associates of Nursing from Miami University, Certified Pediatric RN, Hyrox group certification, Keiser group cycle certification and CPR certified.