Meet Coach Shiloh
How did you find your way to Cornerstone?
I had been doing Crossfit for a few years and coaching up at Miami University but my time at college was ending so I looked for a new gym closer to home. Melissa and I had worked out at the same gym in 2012 so I saw she was at Cornerstone and decided to drop in. I immediately fell in love with the community and a couple years in was invited to join the coaching staff.
Why are you passionate about coaching?
I absolutely love seeing someone’s confidence shift when they figure out how strong they are becoming. Being a part of building people up and seeing them light up is so rewarding. I wanted to be a health and fitness coach because I’ve seen how getting healthy has changed my own life and the lives of so many around me and I wanted to be someone who walks alongside those ready to make a change.
Who are your favorite clients to help?
My favorite clients to help are those who are eager to learn. Whether it’s gymnastics or weightlifting, I love someone who wants to do it right and cares about technique even if it’s boring. It shows me they trust me and they trust the process of building a strong foundation.
I’m #allin Cornerstone because…
I want my kids to know that being strong and healthy can look so many different ways, but community is an essential part of it.
Credentials:
Bachelors of Science in Kinesiology and Health, CF-L1, WAG nutrition