Owen Shaw

Meet Coach Owen

How did you find your way to Cornerstone?
I played baseball and basketball for a few years in high school. After a few years of that I became very burnt out and wanted to try something new. I had heard of CrossFit and wanted to give that a shot. However, I didn’t know that I would find a community like Cornerstone. The community, workouts, atmosphere and coaches were so much different from any other gym I had been to and I was hooked almost immediately!

Why are you passionate about coaching?
I enjoy helping people reach their Goals in the gym and I want people to have to same positive experience that I did when I first started! 

What are your beliefs and passions? I believe that working out can benefit everyone no matter that age. I also believe that God has given everyone a purpose and that functional training and working out can help play a role in being prepared for your calling.

Who are your favorite clients to help?
My favorite is definitely the kids and teens. It means a lot to be that I can be a positive role model to them.

I’m #allin Cornerstone because…
The community, fitness, coaching, and atmosphere is unlike anywhere else and pushes me to be better each and every day.

Favorite Quote:
“If you believe, unbelievable things can sometimes be possible” -Time Tebow

Credentials:
CF L1