Find out who we are

From the Owners

Welcome to Cornerstone!

We are a community of people of all ages, shapes, sizes, and are committed to good health, friendship and support for one another. Our personal experiences have shown us that a solid community makes all the difference in helping discover personal strengths and to achieve a more fulfilled life through better physical, mental and emotional health.

That’s why we’re so dedicated to our mission:

To build community, promote health and empower one another.

At Cornerstone, we truly believe that individuals are designed to thrive in relationships and communities. We believe that quality of your health determines the quality of your life. With strong community and strong health, you can accomplish more than you ever thought possible.

We all have our own reasons for getting started. Whatever your reason is, we would love to join you on your journey. We are committed to giving you a safe place, a fun and supportive community, and a genuine approach to long-term health and fitness.

 

Warm Regards,

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Our Foundational Values

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Community

We believe that we were designed to thrive in relationships and community.

Living healthy is so much easier when you have individuals around you who believe and value that same lifestyle. Your friends here will push you to be better both inside and outside of the gym. They want you to be the best version of yourself.

Life is better done together!

Health

We believe the quality of your health determines the quality of your life.

What is more important than that?! We believe in a holistic approach that involves your physical, emotional, mental, financial and spiritual health. We set goals and monitor progress in these areas.

Whether your goal is to build lean mass, eat healthier, see improvements in blood pressure or blood scores or just to feel happier or a sense of belonging….we promise to guide you toward a healthier version of yourself!

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Empowerment

This is where it all comes together for us.

We believe that with a supportive community and a strong, healthy body and mind, you can accomplish so much more in life than you ever thought possible. You will see the trickle down effect of these changes in every aspect of your life.

Our goal for you is to feel strong, capable and empowered to tackle any challenge life throws at you!