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PRODID:-//Cornerstone Fitness - ECPv6.13.2.1//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://cornerstonefitnessohio.com
X-WR-CALDESC:Events for Cornerstone Fitness
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TZID:America/New_York
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DTSTART:20240310T070000
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DTSTART:20241103T060000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240727
DTEND;VALUE=DATE:20240728
DTSTAMP:20260424T173740
CREATED:20240508T205509Z
LAST-MODIFIED:20240521T163602Z
UID:4402-1722038400-1722124799@cornerstonefitnessohio.com
SUMMARY:Cornerstone Tribe Field Day
DESCRIPTION:Save the date – more details to come on teams\, points\, and competition!
URL:https://cornerstonefitnessohio.com/event/cornerstone-tribe-field-day/
ATTACH;FMTTYPE=image/png:https://cornerstonefitnessohio.com/wp-content/uploads/2024/05/fieldday.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240714T110000
DTEND;TZID=America/New_York:20240714T120000
DTSTAMP:20260424T173740
CREATED:20240526T192436Z
LAST-MODIFIED:20240526T192436Z
UID:4538-1720954800-1720958400@cornerstonefitnessohio.com
SUMMARY:Cornerstone Family Workout
DESCRIPTION:Join us for a family friendly workout this summer! All ages are welcome to come and participate as well as friends and family. This is a great way to get your kids moving with you in the gym while also having some fun together.
URL:https://cornerstonefitnessohio.com/event/cornerstone-family-workout/
ATTACH;FMTTYPE=image/jpeg:https://cornerstonefitnessohio.com/wp-content/uploads/2024/05/summerworkout.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240629T110000
DTEND;TZID=America/New_York:20240629T140000
DTSTAMP:20260424T173740
CREATED:20240508T204944Z
LAST-MODIFIED:20240521T163613Z
UID:4396-1719658800-1719669600@cornerstonefitnessohio.com
SUMMARY:Tour de Franzia
DESCRIPTION:Join us for the 1st annual Tour de Franzia! The 2024 Tour de France bike Race kicks off on June 29th this year and lasts 21 days. To celebrate\, we are having a fun team bike ride Franzia challlenge.\nWe will have different distances and challenges but the goal is to have each individual accumulate 21 miles each while also helping their teammates to finish the Franzia race.\nMore details and team signs up to come!\nhttps://www.drinkiwiki.com/Tour_de_Franzia
URL:https://cornerstonefitnessohio.com/event/tour-de-franzia/
LOCATION:Cornerstone Fitness\, 7782 Service Center Dr\, West Chester\, OH\, 45069\, United States
ATTACH;FMTTYPE=image/jpeg:https://cornerstonefitnessohio.com/wp-content/uploads/2024/05/franzia.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240623T110000
DTEND;TZID=America/New_York:20240623T150000
DTSTAMP:20260424T173740
CREATED:20240508T205125Z
LAST-MODIFIED:20240521T163628Z
UID:4399-1719140400-1719154800@cornerstonefitnessohio.com
SUMMARY:Whole Lotta Health Expo
DESCRIPTION:oin us for the ultimate FREE health event of the season! WHOLE LOTTA HEALTH EXPO!Get ready for a day filled with insights from leading industry experts on women’s health\, exercise\, skincare\, and more. This FREE event celebrates our local and small businesses\, bringing together a curated selection of top-notch professionals.\nGet moving with our complimentary classes ranging from Zumba sessions to yoga flows. Explore some of the finest clothing\, food\, and cutting-edge products from the areas around you!\nDon’t let this opportunity pass you by! Mark your calendars for the Whole Lotta Health Expo!\nBrought to you by The Muscle Center\, The Whole Bowl\, and Cornerstone Fitness.
URL:https://cornerstonefitnessohio.com/event/whole-lotta-health-expo/
ATTACH;FMTTYPE=image/jpeg:https://cornerstonefitnessohio.com/wp-content/uploads/2024/05/whole-lotta-health.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240623T100000
DTEND;TZID=America/New_York:20240623T160000
DTSTAMP:20260424T173740
CREATED:20240521T163409Z
LAST-MODIFIED:20240521T163644Z
UID:4417-1719136800-1719158400@cornerstonefitnessohio.com
SUMMARY:Hoxworth Blood Drive at Cornerstone
DESCRIPTION:https://donateblood.uc.edu/donor/schedules/drive_schedule/48431 \nWe will hosting our annual Hoxworth Blood Drive in partnership with The Muscle Center and Whole Lotta Health Expo. Please reserve your time slot at the link above and get ready to be a part of saving lives! #cornerstonecares
URL:https://cornerstonefitnessohio.com/event/hoxworth-blood-drive-at-cornerstone/
ATTACH;FMTTYPE=image/png:https://cornerstonefitnessohio.com/wp-content/uploads/2024/05/hoxworth-blood-center-logo-png-transparent.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240617T080000
DTEND;TZID=America/New_York:20240621T170000
DTSTAMP:20260424T173740
CREATED:20240526T193845Z
LAST-MODIFIED:20240526T193845Z
UID:4541-1718611200-1718989200@cornerstonefitnessohio.com
SUMMARY:Coach Appreciation Week
DESCRIPTION:Our ambassador Katie will be leading a coach appreciation week for our Cornerstone Fitness team.  We will have opportunities to write thank yous\, create Coach WODs\, and just come together to say THANK YOU to our amazing team here.
URL:https://cornerstonefitnessohio.com/event/coach-appreciation-week/
ATTACH;FMTTYPE=image/png:https://cornerstonefitnessohio.com/wp-content/uploads/2024/05/thank-you.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240610T180000
DTEND;TZID=America/New_York:20240610T190000
DTSTAMP:20260424T173740
CREATED:20240515T174244Z
LAST-MODIFIED:20240521T163702Z
UID:4414-1718042400-1718046000@cornerstonefitnessohio.com
SUMMARY:Book Club
DESCRIPTION:Location and time will be updated before our Book Club meeting with Coach Hannah.  We will be reading The Bookish Life of Nina Hill by Abby Waxman.  New to our community? We have copies we share and check out in the lobby as well as a mini library we share!
URL:https://cornerstonefitnessohio.com/event/book-club/
ATTACH;FMTTYPE=image/jpeg:https://cornerstonefitnessohio.com/wp-content/uploads/2024/05/bookclub.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240530T090000
DTEND;TZID=America/New_York:20240530T100000
DTSTAMP:20260424T173740
CREATED:20240508T204813Z
LAST-MODIFIED:20240521T163716Z
UID:4393-1717059600-1717063200@cornerstonefitnessohio.com
SUMMARY:GRACEfully Strong Kick-off
DESCRIPTION:Excited to kickoff our new Women’s Group\, come attend our first VOA walk! Meet at the gym at 9:00\, walk the VOA loop together\, and have coffee and breakfast snacks afterwards.
URL:https://cornerstonefitnessohio.com/event/gracefully-strong-kick-off/
LOCATION:Cornerstone Fitness\, 7782 Service Center Dr\, West Chester\, OH\, 45069\, United States
ATTACH;FMTTYPE=image/jpeg:https://cornerstonefitnessohio.com/wp-content/uploads/2024/05/gracefully-strong.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240527T073000
DTEND;TZID=America/New_York:20240527T113000
DTSTAMP:20260424T173740
CREATED:20240508T204636Z
LAST-MODIFIED:20240521T163730Z
UID:4390-1716795000-1716809400@cornerstonefitnessohio.com
SUMMARY:MURPH
DESCRIPTION:Join us for our annual Memorial Day Murph workout. We are bringing back the rolling heats again this year. Doors will open at 7am and the 1st heat will head out for the mile run at 7:30am. Heats will run every 20 minutes. Sign up in the gym starting the week before.\n\nThis event is open to all community members\, friends\, and family. There are several ways to scale or partner up this workout for all fitness levels.\n\nPancakes and beverages after each heat!\n\nRead more about why we do Murph every year as a community here…https://themurphchallenge.com
URL:https://cornerstonefitnessohio.com/event/murph/
LOCATION:Cornerstone Fitness\, 7782 Service Center Dr\, West Chester\, OH\, 45069\, United States
ATTACH;FMTTYPE=image/jpeg:https://cornerstonefitnessohio.com/wp-content/uploads/2024/05/murph.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240519T110000
DTEND;TZID=UTC:20240519T123000
DTSTAMP:20260424T173740
CREATED:20240508T204506Z
LAST-MODIFIED:20240508T204506Z
UID:4387-1716116400-1716121800@cornerstonefitnessohio.com
SUMMARY:DEKA Workout
DESCRIPTION:Join our Cornerstone Ambassador – Erin Rairden in a fun DEKA workout!\nThe 10 DEKA stations will be set up with modifications for all levels of athletes. You can take on all 10 stations\, add in running\, take on the DEKA Mile or DEKA Fit.
URL:https://cornerstonefitnessohio.com/event/deka-workout/
LOCATION:Cornerstone Fitness\, 7782 Service Center Dr\, West Chester\, OH\, 45069\, United States
ATTACH;FMTTYPE=image/jpeg:https://cornerstonefitnessohio.com/wp-content/uploads/2024/05/deka.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240518T130000
DTEND;TZID=UTC:20240518T160000
DTSTAMP:20260424T173740
CREATED:20240508T174314Z
LAST-MODIFIED:20240508T174314Z
UID:4378-1716037200-1716048000@cornerstonefitnessohio.com
SUMMARY:Cornhole Tournament
DESCRIPTION:Coach Brandon will be hosting a tournament style corn hole tournament! It will be single elimination until quarter finals then best of 3. Bring your favorite food\, if you would like\, but don’t forget your drinks. Come to the gym on a beautiful Saturday!
URL:https://cornerstonefitnessohio.com/event/cornhole-tournament/
ATTACH;FMTTYPE=image/jpeg:https://cornerstonefitnessohio.com/wp-content/uploads/2024/05/cornhole.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240509T180000
DTEND;TZID=UTC:20240509T190000
DTSTAMP:20260424T173740
CREATED:20240507T203941Z
LAST-MODIFIED:20240507T203941Z
UID:4362-1715277600-1715281200@cornerstonefitnessohio.com
SUMMARY:Track Workout
DESCRIPTION:Join Blair Lyons for our first Cornerstone Ambassador led event!\nTrack WODThursday\, 9 May at 6pmMason HS track (Nixon Park Dr and Mason-Montgomery Rd)\nW/U 800m runStrides\, dynamic movements\nWOD8rds (or as many as you want)200m run30 ab-mat sit-ups200m run30 push-upsScale as needed\, bring vest if you wantt\nTime remaining we can do HS walks or bleacher runs. Bring water!!!
URL:https://cornerstonefitnessohio.com/event/track-workout/
LOCATION:Mason HS
ATTACH;FMTTYPE=image/jpeg:https://cornerstonefitnessohio.com/wp-content/uploads/2024/05/track.jpeg
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